Our Race-Cation in Pucón-Part 2
One of my absolute highlights of our trip was my morning run with my black Perro. It didn’t matter what time I decided to go for a run, my black, furry dog was always waiting for me outside of the…
Amanda's Blog Archives
January 19, 2012
December 22, 2011
It’s Snowing!
It’s a snow day!
Check out Mr. Frisk:
Michael shoveled a little tunnel for him and the dogs…They love looking over our deck.
16 inches of snow and it’s still coming down!!!
What does that mean for Team…
October 25, 2011
Whirlwinds: Travel, Training, etc!
Since my last blog update in September, I feel like I have been on a whirlwind of a ride! Two weeks after racing Muskoka, I raced the 70.3 in Augusta, GA. I really like the race in Augusta as I…
August 26, 2011
Running 29k with my training partners: Jaz and The Dirty Super G$
I have never posted a run from my Garmin before on wordpress. I was playing around on garmin connect this morning and thought I would give it a try! I was hoping that the cool maps from google or Garmin…
July 14, 2011
Portland, birthday, Race, Sonoma!
Michael and I are back in Boulder after a whirlwind trip. We started off traveling last Thursday for the REV3 race in Portland which was on Sunday. I like to arrive a few days before race day in case something…
June 30, 2011
Today in Pictures:
Starting the day with a walk around our neighborhood: Michael with Sophee Docherty and Luna Lovato.
Not sure who is walking who….
Rest stop!
Favorite Stop along our 4hr ride today…The snicker and coke was much…
June 21, 2011
Post Run workout: Cherry Chocolate Ultragen Smoothie!
Another day, another run at Coot Lake. Here is a picture of Jaz and I pre interval workout at Coot Lake:
After a solid interval session with Jasmine and Michael this morning, I warmed up the vitamix for another…
April 1, 2011
My Recovery Routine
Every year, around this time, I find myself in a routine after a long day of riding or an epic hard run. Here is a glimpse into my recovery:
1. Upon arriving home, I really have to remind myself to NOT sit down.…
January 21, 2011
Michael’s favorite Soup
Since purchasing my Vitamix in 2010, I have been having the BEST time making some pretty amazing smoothie’s, soups, and puree’s. Here is my latest soup concoction. I came up with it after getting caught in a fast moving snow storm during…
November 2, 2010
Organic Training
Dave Scott introduced me to “organic training” back in 2003 while on an epic ride together. As we were hammering away, he came up beside me, encouraging me. He stated that we had ridden 37 miles averaging 21 miles per hour. It wasn’t a question,…